What a time to be a mom. There’s no manual out there to guide the modern mom through the maze of craziness she faces every day. It’s a constant juggling act. So the big question is: how do you survive? Well, we’re not even going to pretend to have the answer. This is not about acing motherhood. It’s rather a list of things to think about, try, or tweak in your own context to help you cope better.

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In this article we shine the spotlight on almonds - nuts that truly deserve their superfood status. While almonds in general are beneficial for anyone, there are a few reasons why they are particularly good for a woman’s health.

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Moms run the world. They are the glue that hold us together. Our lives would pretty much fall apart without them. So how do you express your adoration, admiration and appreciation to the one who “brought you into this world and could easily take you out”? Here are 4 simple love-filled gift ideas for your mama bear .

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Add some Montagu goodness to a good old favourite. These pecan ut scones are a delicious morning of afternoon tea treat. It takes about 30-minutes to whip up and can be served with your favourite jam and cream. Enjoy with a cup of tea and some wholesome company.

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Sometimes you need a snack that has it all: sweetness, saltiness, crunchiness, coconutty-ness (that's a word, right?), dipped in a whole lot of chocolatey goodness! This nutty dipped shortbread is nothing 'short' of heavenly!

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You deserve to live a good life - so why not invest in it with a good lifestyle? There are always opportunities to be intentional about including more of the good stuff life has to offer. It all starts with a handful of simple habits and practices that you can slot into your routine.

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How about throwing something interesting into the family’s Easter haul this year? We’ve got you sorted with some great Easter treat ideas, featuring some of your favourite Montagu snacks.

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This quick and easy breakfast recipe is perfect for Easter morning, especially if you want to make something wholesome for the family before the Easter egg hunt! These banana pancakes taste like hot cross buns and are simply delicious with a drizzle of honey.

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Enjoy a rustic but beautiful Easter dessert for the family. The elements of this dessert can be prepared in advance, and assembled and baked just before serving. Serve with a scoop of vanilla ice cream or some cream.

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Plump, succulent and perfectly sweet, dried cranberries are known for being some of nature’s tastiest treats. Enjoyed in cakes, bakes, in sauces or by the handful, dried cranberries have a well-earned rep for their versatility and, of course, their health benefits. If you weren’t crazy about cranberries already, you will be when you hear about the many health boosting properties hiding in those bright red little bites.

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