Most new year resolutions are made with good intentions. Intention is good, but habits are better. Our own personal habits are the only variables that we can control. If we resolve to form habits of rest, refreshing and refueling in our lives and in our families, we can start and end the new year strong.

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Holidays are a time to kick back, relax and reconnect with your nearest and dearest. You don’t even have to go away on holiday to make the most of the holidays. Memories can be made right on your doorstep. It just takes a little bit of planning...

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