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BILTONG, DROEËWORS & SNAPSTICKS

CARE PACKS & CORPORATE SNACKBOXES

Recipes

MANGO & CASHEW SNACK BARS

High energy, nutrient dense snack and is quick and easy to make, delicious to snack outdoors, indoors and just about anywhere.

Montagu Green Apple Salad

Montagu sesame crusted salmon fishcakes served with sticky sweet potatoes and banana chips

SWEET AND SPICY PINEAPPLE

Charred chilli pineapple chunks drizzled with yoghurt and topped with roasted almond flakes. A simple yet deliciously Durban sweet and spicy treat.

Ginger Koesisters

Presenting the traditional Koesisters with a Montagu twist - Montagu Ginger twist, that is. The delicious ginger slices and zesty orange rind blend perfectly with the traditional spices. A must try!

Peanut Butter Braaibroodjies

The classic South African braaibroodjie with a spicy twist. Cheese, onion, tomato and homemade bunny chow peanut butter cooked on the braai until golden.

Montagu Salmon Fishcakes

Montagu sesame crusted salmon fishcakes served with sticky sweet potatoes and banana chips

Malva Pudding

A marvelous malva pudding indeed!

Almond Potbrood

This month we're celebrating your local flavour favourites, so we asked Mynhardt Joubert to pull out all the stops and give us all the local foodie feels...

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Blog

SNACK ATTACK! THE BEST SNACKS FOR GROWING CHILDREN

Our kids grow at a ridiculous pace, so it’s no wonder they’re always hungry. They need the best fuel they can get during their formative years to grow up healthy and strong. The more kids snack on the good stuff, the less likely they’ll want to fill up on the not-so-healthy options. Their energy won’t spike and plummet with sugar highs and crashes, which means they’ll be able to keep up with the demands of their day - all thanks to the good food habits you are nurturing in them!

SHAKE IT OFF! SPRING CLEAN YOUR LIFESTYLE

Do you also get that sudden urge to clean, clear out and declutter when Spring rolls around? Spring cleaning your home or your garage is great - by all means, go for it! But before you whip out the mops, cloths, buckets and brooms, how are the other areas of your life doing? It’s important to also take some time to focus on the things that often get neglected: our minds, our bodies, our work, our social lives, and our families. Spring cleaning your lifestyle all comes down to making small, positive, bite-sized changes to your life that, over time, will start to have a ripple effect. If you think it’s time to shake off some of those things weighing you down, keep reading for some helpful tips.

THE GREAT MANGO DEBATE: DRIED VS FRESH

Most of us don’t need much convincing that mangoes are amazing. Yet there has often been a bit of a battle between those who believe fresh is better and those who are big on the dried kind. So for the sake of peace, and the poor mangoes who are stuck in the middle, let’s settle the debate and go back to eating them in whichever form we prefer. Cool? Let’s do the Mango Tango! (whatever that means)