Red Beef Curry Bunny Chow with Montagu Bunny Chow flavoured peanuts and roosterkoek
Holidays and snacking go hand in hand and there’s nothing that says entertainment goddess like a creative snack platter. Add some SA flair to your next platter with Chef Mynhardt’s pan-fried beef meatballs with onion and cream cheese dip. Serve with Montagu Chilli and Lime Flavoured Peanuts, Bunny Chow Flavoured Peanuts, Montagu Atchar Mango Bites and Montagu droëwors and biltong and you’re bound to impress. Try it, your guests will love it!
MEN'S MENTAL HEALTH - LET'S TALK ABOUT IT
Men's health is a very important topic that doesn't get too much attention. Raising awareness about men and their vulnerability to depression may help in reducing the stigma attached to mental health. Don Dinnematin, aka The Don Father, wrote an excellent piece on Men's health matters. He also shared a fun fact on nuts and memory-harming bacteria.
4 GOOD FOODS FOR DIABETIC PEOPLE TO INCLUDE IN THEIR DIETS
Diabetes is a health condition that occurs when your blood sugar is too high, and your body either does not make enough insulin (a hormone secreted by the pancreas to regulate blood sugar levels), or the insulin does not work the way that it should. Both of these types of diabetes causes various health problems.