THE INCREDIBLE CASHEW: HISTORY, HARVESTING, HEALTH BENEFITS AND MORE
If all nut varieties were thrown together to form a sort of nutty, dysfunctional family, then the cashew nut would almost certainly be the favourite child. Crunchy, creamy, slightly sweet and amazingly moreish, cashews are often the first nuts we reach for when a mixed bowl is on the table.
Easily recognised by their unique boxing glove shape, cashews have become an asset to any well-stocked store cupboard, as well as a premium quality snack food for the discerning, health-conscious snacker. Read this blog for some amazing cashew facts, their historical background, health benefits, their many uses, yummy recipe ideas and more.
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