High oleic peanuts contain more than 75% oleic acid, a monounsaturated fatty acid (good fat) which reduces LDL (bad cholesterol) and boosts HDL (good cholesterol).
Men’s health is something that needs to be addressed. A lot of men often don’t look after their health as well as they should. We need to bring bad health statistics down and raise the bar for men’s health. It’s time to live a healthy lifestyle and it tastes good! Here are the top 4 nuts for men’s health.