The number of diabetes cases, both nationally and globally, is on the rise and eating healthily is exceptionally important to help reduce your risk and manage the disease.

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Diabetes is a health condition that occurs when your blood sugar is too high, and your body either does not make enough insulin (a hormone secreted by the pancreas to regulate blood sugar levels), or the insulin does not work the way that it should. Both of these types of diabetes causes various health problems.

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Diabetes is something that can happen to anyone. Millions of people are currently living with Diabetes. What is Diabetes? Put simply, it’s a group of diseases that result from too much sugar in the blood.

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