Warm Caramel Almond Smoothie

A creamy and warming winter smoothie filled with goodness and the delicious flavours of almond and comforting cinnamon.

Serves 1


  • 15ml (1 tbsp) Montagu rolled oats 15ml
  • (1 tbsp) Montagu raw almonds
  • 3 Montagu pitted dates, roughly chopped
  • 5ml (1 tsp) cinnamon
  • 10ml (2 tsp) Montagu chia seeds
  • 5ml (1 tsp) tahini
  • 5ml (1 tsp) vanilla essence
  • 10ml (2 tsp) honey
  • 220ml almond milk


1.) Place the oats, almonds and dates in a food processor and grind until fine.
2.) Add the cinnamon, chia seeds, tahini, vanilla essence, honey and almond milk. Blend together well until smooth.
3.) Transfer the mixture to a small saucepan. Place over a medium heat and gently warm through (do not allow to boil).
4.) Pour into a mug or glass and serve immediately.

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