Blog

Flaked Almond Pastry Bites

Tuesday, April 20, 2021

There's something special about giving a home-made gift.

Read More

Almond & Cranberry DYI Brownie Jar 

Tuesday, April 20, 2021

There's something special about giving a home-made gift.

Read More

FIVE FOODS FOR MOMS TO BOOST BRAIN POWER AND STAY ENERGISED 

Tuesday, April 13, 2021

Forgot your phone in the freezer? Keep calling your kids the wrong names? Walked into a room and couldn’t remember why you were even there? Feel like you need a coffee IV to make it through the day? You are not alone! Mom Brain.

Read More

Carrot, Coconut & Pineapple Cake 

Tuesday, March 30, 2021

Carrot, Coconut and Pineapple Cake with Beetroot Frosting

Read More

MANGO, MANGO! ARE DRIED MANGOES GOOD FOR YOU?

Tuesday, April 6, 2021

Fresh or dried, everyone agrees, mangoes are delicious. If you’re on the run, dried mangoes are a quick and convenient snack and a healthier energy source than processed foods.

Read More

Tags

almond (4) almond flour (1) almonds (8) apricots (1) baking-tips (1) benefits (2) biltong (3) blog (97) blogs (59) braai (4) Brazil Nuts (1) Breakfast (2) care (1) cashew (2) cashews (3) cheese straws (1) cheesecake (1) chia (3) chia seeds (2) chocolate (2) christmas (2) coffee nut brittle (1) comfort (2) cookies (6) corporate gifts (1) cranberries (3) cranberry (4) crumpets (1) curry (1) dates (2) diabetes (3) dried peaches (1) easter (5) family (2) father's day (6) festive-recipe (1) fruit (1) fruity chocolate bark (1) fudge (1) gift (1) gift idea (4) gift ideas (2) ginger (1) granola (1) hazelnut (3) hazelnuts (1) health (1) Health Tips (1) health-benefits (2) healthy (1) healthy lifestyle (4) heart (1) high oleic (1) High-energy-snack (1) immune (2) kids (20) Lunch-box (8) macaron (1) mango (3) men's health (4) mom (2) mother's day (8) muffins (3) namibia-page (3) Nut Brittle (1) Nuts (1) oats (1) party treats (2) peanut butter (1) peanuts (1) pears (1) pecan (1) pistachio (7) platter (2) poppy seed (1) prunes (1) pudding (1) Pumpkin Seeds (1) recipe (123) recipes (57) rusks (1) savoury cheese cookies (1) School-box (2) sesame seeds (1) Smoothies (1) snack (1) snack platter (1) tips (9) trail mix (1) Truffles (7) valentines (1) walnuts (3) winter (5) woman (1) women (2) women's health (2) women's month (1)

Archives