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Prunes Pitted - Choice Grade 100g

SKU: 10107
R34.90

Prunes are sweet and juicy, making them ideal for snacking and cooking. Your grandmother’s favourites are the best natural laxative on the market and has been proven to promote gut health. read more ↓ read less ↑

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Prunes are a good source of energy, and they don't cause a rapid hike in blood sugar levels. They are also high in dietary fibre, low in fat and cholesterol-free. The soluble dietary fibre in the prunes plays a role in glucose absorption and maintaining a healthy blood cholesterol level, while the insoluble dietary fibre helps to keep the gut healthy and contributes to regular laxation, thereby helping help to treat constipation.