‘Loving yourself’ can be a loaded phrase for some people. It might look different for each person based on how they were raised and what was modeled for them in their relationships. But loving yourself is more than just giving yourself a hug, or a pat on the back, or saying “I love you, (insert name here”). Love for others starts with self-love. And self-love starts with simple acts of self-care.
“Take off” with this colourful and healthy snack which is great for lunchboxes and picnics too! Mix and match the bliss balls with your little one’s favourite fruit or to use what’s in season - bananas and citrus segments work well too.
High energy almond bars are a great lunchbox addition. They are high in energy and the goodness of almonds, cranberries and sunflower seeds. They don’t contain flour or refined sugar, making it a great snack for a healthy active lifestyle.
Bring on the flavour with these easy cheesy butterfly muffins. For extra cheesiness sprinkle a little grated cheese over the muffins before baking. Use your child’s favourite spread to finish them off, or try Montagu Spicy Coconut Flavoured Peanuts and Raisins for a different flavour.
We understand that most of the time, lunchbox prep seems to fall to moms to handle. But with these handy hacks, there’s no reason why kids can’t take the reins on putting together their school snacks during the week. Our latest blog help you save time, sidestep challenges, select better snack options and serve healthier, fun lunches.